Jeremy Alber 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 111 |
May 25, 2022 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 29 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
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Workout Graph
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5 damper warm up