Jeremy Alber 19c row
264m
Meters
1:00.1
Time
1:53.8
Pace
19
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 110 |
June 07, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.1 | 264m | 1:53.8 | 237 | 1116 | 28 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 28 |
| 0:15.5 | 69m | 1:52.3 | 247 | 1150 | 31 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 28 |
| 0:12.3 | 55m | 1:51.8 | 250 | 1161 | 29 |
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Workout Graph
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5 damper