Jeremy Alber 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
81
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 109 |
June 07, 2022 05:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
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5 damper