Jeremy Alber 4:28 row
890m
Meters
4:28.1
Time
2:30.6
Pace
48
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 109 |
June 10, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 890m | 2:30.6 | 102 | 652 | 28 |
| 4:28.1 | 891m | 2:30.4 | 103 | 653 | 28 |
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