Jeremy Alber 15:04 row
3,534m
Meters
15:04.2
Time
2:07.9
Pace
219
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 113 |
June 16, 2022 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,534m | 2:07.9 | 167 | 875 | 28 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 15:04.2 | 12m | 2:55.0 | 65 | 524 |
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Workout Graph
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5 damper