Jeremy Alber 5:00 row
1,212m
Meters
5:00.0
Time
2:03.7
Pace
75
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 109 |
June 21, 2022 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.