Jeremy Alber 10:00 row
2,535m
Meters
10:00.0
Time
1:58.3
Pace
170
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 28 |
Stroke Count | 283 |
Drag Factor | 109 |
June 24, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 28 |
2:00.0 | 472m | 2:07.1 | 170 | 886 | 29 |
4:00.0 | 493m | 2:01.7 | 194 | 968 | 29 |
6:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 |
8:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
10:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 |
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Workout Graph
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