Jeremy Alber 5:00 row
1,232m
Meters
5:00.0
Time
2:01.7
Pace
79
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 106 |
June 30, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 29 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
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5 damper