Jeremy Alber 5:00 row
1,332m
Meters
5:00.0
Time
1:52.6
Pace
92
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 106 |
July 05, 2022 05:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 |
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5 damper