Jeremy Alber 5:00 row
1,235m
Meters
5:00.0
Time
2:01.4
Pace
78
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 108 |
July 15, 2022 05:16:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 30 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 30 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
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5 damper