Jeremy Alber 5:00 row
1,273m
Meters
5:00.0
Time
1:57.8
Pace
84
Calories
84
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 106 |
July 22, 2022 05:15:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 84 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 70 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 98 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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5 damper