Jeremy Alber 15:03 row
3,828m
Meters
15:03.6
Time
1:58.0
Pace
259
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 0 |
September 08, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,828m | 1:58.0 | 213 | 1032 | 26 | 144 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 140 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 147 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 146 |
| 15:03.6 | 7m | 4:17.1 | 21 | 370 | 0 | 144 |
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Workout Graph
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