Jeremy Alber 13:57 row
3,244m
Meters
13:57.5
Time
2:09.0
Pace
200
Calories
105
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 27 |
Stroke Count | 389 |
Drag Factor | 117 |
September 15, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:57.5 | 3,244m | 2:09.0 | 163 | 860 | 27 | 105 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 87 |
10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 125 |
13:57.5 | 905m | 2:11.2 | 155 | 833 | 26 | 103 |
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Workout Graph
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