Jeremy Alber 13:57 row
3,244
Meters
13:57.5
Time
2:09.0
Pace
200
Calories
105
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 117 |
September 15, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.5 | 3,244 | 2:09.0 | 163 | 860 | 27 | 105 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 | 87 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 29 | 125 |
| 13:57.5 | 905 | 2:11.2 | 155 | 833 | 26 | 103 |
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Workout Graph
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