Jeremy Alber 10:00 row

2,410m

Meters

10:00.0

Time

2:04.4

Pace

152

Calories

124

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate29
Stroke Count290
Drag Factor124

September 27, 2022 05:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

6 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,410m 2:04.4 181 924 29 124
2:00.0 480m 2:05.0 179 916 28 105
4:00.0 481m 2:04.7 180 920 29
6:00.0 480m 2:05.0 179 916 29
8:00.0 484m 2:03.9 184 932 30 134
10:00.0 485m 2:03.7 185 936 29 135

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Workout Graph

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