Jeremy Alber 10:00 row
2,541m
Meters
10:00.0
Time
1:58.0
Pace
169
Calories
84
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 113 |
October 04, 2022 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 28 | 84 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 83 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 28 | 84 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 29 | 84 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | 85 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 damper