Jeremy Alber 2500m row
2,500m
Meters
9:49.7
Time
1:57.9
Pace
167
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 111 |
October 12, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.7 | 2,500m | 1:57.9 | 213 | 1034 | 29 | 139 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 29 | 175 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 29 | 173 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 29 | 174 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 29 | 88 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 29 | 88 |
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Workout Graph
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5 damper