Jeremy Alber 6x25c/1:00r row
1,932m
Meters
6:51.9
Time
1:46.5
Pace
150
Calories
147
Heart Rate
| Rest Distance | 1,086m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,018m |
| Overall Time | 12:51.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 29 |
| Stroke Count | 369 |
| Drag Factor | 111 |
October 25, 2022 05:43:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.9 | 1,932m | 1:46.5 | 289 | 1294 | 29 | 147 |
| 1:05.4 | 313m | 1:44.4 | 307 | 1356 | 30 | 129 |
| 1:06.1 | 316m | 1:44.5 | 306 | 1352 | 30 | 142 |
| 1:06.8 | 317m | 1:45.3 | 299 | 1329 | 30 | 147 |
| 1:10.4 | 327m | 1:47.6 | 281 | 1265 | 29 | 147 |
| 1:10.3 | 327m | 1:47.4 | 282 | 1269 | 29 | 160 |
| 1:12.9 | 333m | 1:49.4 | 267 | 1218 | 30 | 157 |
| r1,086m |
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Workout Graph
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