Jeremy Alber 14:25 row
3,641m
Meters
14:25.4
Time
1:58.8
Pace
244
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 409 |
| Drag Factor | 107 |
October 28, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.4 | 3,641m | 1:58.8 | 209 | 1017 | 28 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 30 |
| 14:25.4 | 1,074m | 2:03.5 | 186 | 938 | 27 |
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5 damper