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Jeremy Alber 1:00:03 row

12,855

Meters

1:00:03.2

Time

2:20.1

Pace

739

Calories

Average Watts127
Calories Per Hour737
Stroke Rate28
Stroke Count1710
Drag Factor0

November 10, 2022 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.2 12,855 2:20.1 127 737 739 28
5:00.0 1,108 2:15.3 141 785 65 29
10:00.0 1,150 2:10.4 158 842 70 29
15:00.0 1,178 2:07.3 170 883 73 29
20:00.0 1,188 2:06.2 174 898 74 29
25:00.0 1,091 2:17.4 135 763 63 29
30:00.0 1,062 2:21.2 124 727 60 29
35:00.0 1,046 2:23.4 119 708 59 28
40:00.0 1,072 2:19.9 128 739 61 28
45:00.0 1,003 2:29.5 105 660 55 28
50:00.0 1,003 2:29.5 105 660 55 28
55:00.0 974 2:34.0 96 629 52 28
1:00:00.0 973 2:34.1 96 628 52 28
1:00:03.2 8 3:20.0 44 450 0 0

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Workout Graph

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