Jeremy Alber 1500m row
1,500m
Meters
5:54.0
Time
1:58.0
Pace
99
Calories
91
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 29 |
Stroke Count | 173 |
Drag Factor | 122 |
November 29, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 29 | 91 |
1:09.8 | 300m | 1:56.3 | 222 | 1065 | 29 | 98 |
1:14.4 | 600m | 2:04.0 | 184 | 931 | 29 | |
1:10.0 | 900m | 1:56.6 | 220 | 1058 | 29 | 88 |
1:10.4 | 1,200m | 1:57.3 | 217 | 1045 | 30 | 89 |
1:09.4 | 1,500m | 1:55.6 | 226 | 1078 | 29 | 89 |
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Workout Graph
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6 damper