Jeremy Alber 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
60
Calories
104
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 138 |
December 20, 2022 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 28 | 104 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 28 | 78 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 | 106 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 28 | 112 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 | 113 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 | 113 |
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Workout Graph
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7 damper