Jeremy Alber 10000m row
10,000m
Meters
42:29.0
Time
2:07.4
Pace
620
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1231 |
| Drag Factor | 140 |
January 27, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.0 | 10,000m | 2:07.4 | 169 | 881 | 28 | 153 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 28 | 200 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 29 | 125 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 29 | 146 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 29 | 146 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 29 | 150 |
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Workout Graph
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7 damper