Jeremy Alber 483m row

483m

Meters

11:41.8

Time

12:06.5

Pace

59

Calories

Average Watts1
Calories Per Hour303

January 30, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3- 10 calorie rows in a WOD
7 damper