Jeremy Alber 2000m row
2,000m
Meters
8:40.3
Time
2:10.0
Pace
120
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
| Drag Factor | 140 |
January 31, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 29 | 116 |
| 1:45.9 | 400m | 2:12.3 | 151 | 819 | 29 | 114 |
| 1:45.5 | 800m | 2:11.8 | 153 | 825 | 29 | 116 |
| 1:44.7 | 1,200m | 2:10.8 | 156 | 837 | 29 | 116 |
| 1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 29 | 117 |
| 1:41.9 | 2,000m | 2:07.3 | 169 | 882 | 29 | 117 |
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Workout Graph
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7 damper