Jeremy Alber 3:02 row
644m
Meters
3:02.3
Time
2:21.5
Pace
36
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 140 |
January 31, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.3 | 644m | 2:21.5 | 123 | 724 | 27 |
| 3:02.3 | 645m | 2:21.3 | 124 | 726 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7 damper
Recovery row in WOD