Jeremy Alber 8:58 row
2,006m
Meters
8:58.9
Time
2:14.3
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 173 |
March 03, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.9 | 2,006m | 2:14.3 | 144 | 797 | 28 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 8:58.9 | 832m | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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10 damper