Jeremy Alber 2000m row

2,000m

Meters

8:09.4

Time

2:02.3

Pace

128

Calories

Average Watts191
Calories Per Hour957
Stroke Rate20
Stroke Count161
Drag Factor178

March 21, 2023 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10 damper. 18-20 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
8:09.4 2,000m 2:02.3 191 957 20
2:06.8 500m 2:06.8 172 890 20
2:02.6 1,000m 2:02.6 190 953 20
2:01.3 1,500m 2:01.3 196 974 20
1:58.7 2,000m 1:58.7 209 1020 20

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Workout Graph

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