Jeremy Alber 10:17 row
2,013m
Meters
10:17.4
Time
2:33.3
Pace
108
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 171 |
March 27, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.4 | 2,013m | 2:33.3 | 97 | 634 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 10:17.4 | 49m | 2:57.5 | 63 | 515 | 21 |
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Workout Graph
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10 damper cruise