Jeremy Alber 2000m row
2,000m
Meters
7:58.8
Time
1:59.7
Pace
132
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 177 |
March 29, 2023 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 21 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 22 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 22 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 22 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 22 |
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Workout Graph
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10 damper. Goal of 22 SPM