Jeremy Alber 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 128 |
April 04, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 787 | 118 | 23 |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 23 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 659 | 27 | 23 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 890 | 31 | 23 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 706 | 28 | 23 |
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Workout Graph
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7 damper