Jeremy Alber 6250m row
6,250m
Meters
26:58.4
Time
2:09.4
Pace
384
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 774 |
| Drag Factor | 110 |
April 24, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.4 | 6,250m | 2:09.4 | 161 | 855 | 28 |
| 5:41.6 | 1,300m | 2:11.3 | 154 | 831 | 28 |
| 5:25.9 | 2,600m | 2:05.3 | 178 | 911 | 28 |
| 5:33.7 | 3,900m | 2:08.3 | 166 | 869 | 29 |
| 5:45.1 | 5,200m | 2:12.7 | 150 | 815 | 29 |
| 4:32.0 | 6,250m | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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