Jeremy Alber 7:00 row
1,768m
Meters
7:00.0
Time
1:58.7
Pace
118
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 108 |
April 27, 2023 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,768m | 1:58.7 | 209 | 1018 | 26 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 21 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 |
| 7:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 |
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5 damper