Jeremy Alber 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 108 |
July 26, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 28 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 28 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 29 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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5 damper