Jeremy Alber 5:00 row
1,182m
Meters
5:00.0
Time
2:06.9
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 109 |
August 24, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 27 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 27 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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