Jeremy Alber 5:03 row
1,150m
Meters
5:03.6
Time
2:12.0
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 0 |
August 29, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,150m | 2:12.0 | 152 | 823 | 27 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 5:03.6 | 6m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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