Jeremy Alber 5:00 row
1,252m
Meters
5:00.0
Time
1:59.8
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 113 |
October 02, 2023 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 damper