Jeremy Alber 30:00 row
6,660m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 108 |
October 13, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,660m | 2:15.1 | 142 | 788 | 29 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 |
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Workout Graph
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5 damper