Jeremy Alber 5:00 row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
81
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 109 |
October 23, 2023 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 damper nose only