Jeremy Alber 5:29 row

1,169m

Meters

5:29.1

Time

2:20.7

Pace

67

Calories

Average Watts125
Calories Per Hour731
Stroke Rate27
Stroke Count153
Drag Factor116

October 25, 2023 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up for test. I

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.1 1,169m 2:20.7 125 731 27
5:00.0 1,089m 2:17.7 134 760 28
5:29.1 81m 2:59.6 60 507 23

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Workout Graph

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