Jeremy Alber 5:29 row
1,169m
Meters
5:29.1
Time
2:20.7
Pace
67
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 27 |
Stroke Count | 153 |
Drag Factor | 116 |
October 25, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:29.1 | 1,169m | 2:20.7 | 125 | 731 | 27 |
5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
5:29.1 | 81m | 2:59.6 | 60 | 507 | 23 |
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Warm up for test. I