Jeremy Alber 800m row
800m
Meters
3:25.2
Time
2:08.2
Pace
47
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
October 31, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.2 | 800m | 2:08.2 | 166 | 871 | 29 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 30 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 29 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 30 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 30 |
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Workout Graph
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6 damper