Jeremy Alber 10:18 row
2,358m
Meters
10:18.8
Time
2:11.2
Pace
143
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 114 |
November 14, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.8 | 2,358m | 2:11.2 | 155 | 833 | 28 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 10:18.8 | 51m | 3:04.3 | 56 | 492 | 19 |
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Workout Graph
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5 damper