Jeremy Alber 2000m row
2,000
Meters
7:49.0
Time
1:57.2
Pace
135
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 121 |
December 21, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1047 | 135 | 28 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 28 |
| 1:36.8 | 800 | 2:01.0 | 198 | 979 | 26 | 29 |
| 1:34.1 | 1,200 | 1:57.6 | 215 | 1040 | 27 | 28 |
| 1:31.1 | 1,600 | 1:53.8 | 237 | 1115 | 28 | 28 |
| 1:27.0 | 2,000 | 1:48.7 | 272 | 1236 | 29 | 29 |
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Workout Graph
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6 damper