Jeremy Alber 2000m row
2,000
Meters
8:40.7
Time
2:10.1
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 125 |
December 29, 2023 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,000 | 2:10.1 | 159 | 829 | 120 | 30 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 30 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 30 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 894 | 31 | 31 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 31 |
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Workout Graph
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6 damper