Jeremy Alber 1:08 row

304m

Meters

1:08.9

Time

1:53.3

Pace

300

Calories

Average Watts241
Calories Per Hour1127
Stroke Rate28
Stroke Count32
Drag Factor154

January 09, 2024 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

8 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08.9 304m 1:53.3 241 1127 28
1:08.9 305m 1:52.9 243 1135 28

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Workout Graph

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