Jeremy Alber 1:03 row
275m
Meters
1:03.1
Time
1:54.7
Pace
19
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 154 |
January 09, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 275m | 1:54.7 | 232 | 1097 | 28 |
| 1:03.1 | 276m | 1:54.3 | 234 | 1106 | 28 |
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Workout Graph
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8 damper