Jeremy Alber 1:14 row

216m

Meters

1:14.0

Time

2:51.2

Pace

11

Calories

Average Watts70
Calories Per Hour539
Stroke Rate24
Stroke Count30
Drag Factor148

January 09, 2024 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

8 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.0 216m 2:51.2 70 539 24
1:14.0 216m 2:51.2 70 539 24

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Workout Graph

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