Jeremy Alber 10:00 row
2,362m
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 103 |
January 16, 2024 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 28 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 28 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 28 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 29 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 29 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 30 |
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4 damper