Jeremy Alber 100c row
1,559m
Meters
6:29.9
Time
2:05.0
Pace
100
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 191 |
| Drag Factor | 111 |
January 26, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.9 | 1,559m | 2:05.0 | 179 | 916 | 29 |
| 1:17.7 | 311m | 2:04.9 | 180 | 917 | 30 |
| 1:18.1 | 313m | 2:04.7 | 180 | 920 | 29 |
| 1:18.1 | 313m | 2:04.7 | 180 | 920 | 29 |
| 1:17.8 | 311m | 2:05.0 | 179 | 915 | 29 |
| 1:18.2 | 312m | 2:05.3 | 178 | 912 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 damper