Jeremy Alber 100c row

1,506m

Meters

6:05.8

Time

2:01.4

Pace

100

Calories

Average Watts195
Calories Per Hour972
Stroke Rate29
Stroke Count183
Drag Factor125

February 06, 2024 05:22:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

6 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
6:05.8 1,506m 2:01.4 195 972 29
1:15.8 305m 2:04.2 182 927 30
1:14.0 304m 2:01.7 194 968 30
1:13.6 303m 2:01.4 195 972 29
1:12.2 300m 2:00.3 201 991 30
1:10.3 295m 1:59.1 207 1012 31

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Workout Graph

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