Jeremy Alber 100c row
1,506
Meters
6:05.8
Time
2:01.4
Pace
100
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
| Drag Factor | 125 |
February 06, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,506 | 2:01.4 | 195 | 984 | 100 | 29 |
| 1:15.8 | 305 | 2:04.2 | 182 | 949 | 20 | 30 |
| 1:14.0 | 304 | 2:01.7 | 194 | 972 | 20 | 30 |
| 1:13.6 | 303 | 2:01.4 | 195 | 978 | 20 | 29 |
| 1:12.2 | 300 | 2:00.3 | 201 | 997 | 20 | 30 |
| 1:10.3 | 295 | 1:59.1 | 207 | 1024 | 20 | 31 |
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Workout Graph
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6 damper