Jeremy Alber 100c row
1,541m
Meters
6:21.1
Time
2:03.6
Pace
100
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 187 |
| Drag Factor | 120 |
February 08, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.1 | 1,541m | 2:03.6 | 185 | 937 | 29 |
| 0:41.0 | 160m | 2:08.1 | 166 | 872 | 29 |
| 0:38.0 | 154m | 2:03.3 | 186 | 941 | 30 |
| 0:38.4 | 155m | 2:03.8 | 184 | 933 | 30 |
| 0:38.8 | 156m | 2:04.3 | 182 | 926 | 31 |
| 0:38.1 | 154m | 2:03.7 | 185 | 936 | 28 |
| 0:38.0 | 154m | 2:03.3 | 186 | 941 | 30 |
| 0:38.0 | 154m | 2:03.3 | 186 | 941 | 28 |
| 0:37.8 | 154m | 2:02.7 | 189 | 951 | 30 |
| 0:37.1 | 152m | 2:02.0 | 193 | 962 | 29 |
| 0:36.0 | 150m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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6 damper